Announcements:
Weekly Group Exercise Schedule Aug. 28-Nov. 30
Monday:
4:15-5:15 X-Treme Fit
5:30-6:30 YOGA
7:00-8:00 Women on Weights
9:00-10:00 Intensity/ Outdoor Basketball Court
Tuesday:
4:15-5:15 Total Body Conditioning
5:30-6:30 YOGA
7:00-8:00 Women on Weights
8:00-9:00 ZUMBA/ Outdoor Basketball Court
9:00-10:00 Cardio Kickboxing
Wednesday:
4:15-5:15 X-Treme Fit
5:30-6:30 YOGA
7:00-8:00 Women on Weights
9:00-10:00 Intensity/ Outdoor Basketball Court
Thursday:
4:15-5:15 Total Body Conditioning
5:30-6:30 ZUMBA
7:00-8:00 Women on Weights
9:00-10:00 Cardio Kickboxing
Friday:
5:30-6:30 ZUMBA
9:00-10:00 Intensity
All group exercises will take place at the REC!
Members of the REC are allowed to participate in any or all of the group exercises!
4:15-5:15 X-Treme Fit
5:30-6:30 YOGA
7:00-8:00 Women on Weights
9:00-10:00 Intensity/ Outdoor Basketball Court
Tuesday:
4:15-5:15 Total Body Conditioning
5:30-6:30 YOGA
7:00-8:00 Women on Weights
8:00-9:00 ZUMBA/ Outdoor Basketball Court
9:00-10:00 Cardio Kickboxing
Wednesday:
4:15-5:15 X-Treme Fit
5:30-6:30 YOGA
7:00-8:00 Women on Weights
9:00-10:00 Intensity/ Outdoor Basketball Court
Thursday:
4:15-5:15 Total Body Conditioning
5:30-6:30 ZUMBA
7:00-8:00 Women on Weights
9:00-10:00 Cardio Kickboxing
Friday:
5:30-6:30 ZUMBA
9:00-10:00 Intensity
All group exercises will take place at the REC!
Members of the REC are allowed to participate in any or all of the group exercises!
“You are never playing your opponent. Your are playing yourself, your own highest standards, and when you reach your limits that is the real joy.” -Arthur Ashe